yoga

In search of alternative ways to stay in shape, Barnet blogger Rog T tells us about his conversion to Ashtanga yoga.

Bodywise in Bethnal Green is the place to be this Sunday for total immersion in yoga and holistic therapies and a spot of new age Christmas shopping.

If you like to start the day with sun salutations or have always wondered what the yoga lark was all about then clear the diary for Saturday morning, 103.0am. A bunch of keen yoga bunnies are organising ‘Secret Yoga’, a free outdoor yoga session in …

Take a short walk up from Bethnal green tube station and you will find yourself in the heart of a Buddhist Village. There are no robes involved, and shaven heads aren’t obligatory so it may not be obvious, but it starts just on the corner …

Not quite as supple as you were when you were thirteen? Feeling out of kilter, off balance and in need of some restorative me-time? Here’s an alternative fitness option that rolls three disciplines into one and will have you sorted by the end of your …

Image from GraceD’s Flickr stream Summer is looming, though those chilly, rainy days are always a threat. Rather than forging the usual English moan, why not warm up in a bikram yoga class? What: Also known as ‘fire yoga’, this unique form of yoga is …