This is a sponsored article on behalf of the London School of Hula and 'Ori.
A short walk from the buzz of South Bank, down an unassuming alleyway, you'll find a dance studio that quickly reveals itself to be unlike any other you've encountered before.
It might be the drums, or the chants, or the storytelling that give it away, but the London School of Hula and 'Ori (LSHO) is about much more than learning steps. This is a place to celebrate Polynesian cultural traditions and build community — or, as it's known in Hawai'i, an 'ohana — while exploring ancient (but still very much alive) styles of dance.
What is Polynesian dance?
This is an incredibly diverse art form, with vastly different styles arising from the indigenous communities of different Pacific Islands. Each one is highly expressive; usually telling tales of daily life, history and legend, often with a ceremonial function.
LSHO focuses on three of these dance traditions: Hawaiian Hula, Tahitian 'Ori, and Samoan Siva. Here's what the team had to tell us about each one...
Hawaiian Hula
From the melodic flow of Hula 'Auana to the earth-shaking power of Hula Kahiko, dancers learn to embody stories of volcanoes, winds, ancestors and love. It's like moving meditation — rooted, heart-opening, and filled with meaning.
'Ori Tahiti
Fast hips, big drums, expressive hands — big storytelling energy, but with a tropical twist and far more cardio. Even the gym bros find themselves panting by the end.
Siva Samoa
Elegant and lively — Siva is a dance that feels both like ocean foam settling onto shore but also like a family BBQ after everyone has had a few sips of kava. A favourite for those who want fluidity, grace, and connection without pressure.
Who's it for?
Anyone and everyone, in a nutshell! LSHO teaches both the masculine and feminine styles of movement, and people of all genders are free to participate however they like. The vibe here is warm, inclusive and pressure-free — so no worries if you've got two left feet!
A great starting point is LSHO's popular Beginners' Foundation Course, which breaks down technique, language, rhythm, and cultural context in an accessible way. There are also weekly drop-ins, deeper technique classes, and Keiki (children's) classes in which kids can learn steps, rhythms, crafts and cultural stories.
Whether you're seeking a new creative hobby, a joyful workout demanding stamina, strength and a whole lot of hip action, or just the chance to escape the hustle and bustle and reconnect with your body, LSHO has it covered.
What else does LSHO offer?
By now, you've probably clocked that there's more to LSHO than dance. This school celebrates Polynesian arts holistically. There are Music Studies classes, in which you can learn how to play the ukulele — pronounced ooh-koo-leh-leh — island-style, or try your hand at Tahitian drumming. You can even get crafty with Lei-Making workshops, creating traditional fresh flower crowns.
Whichever LSHO course you opt for, you'll be joining a tight-knit community that shows up for one another. Expect social events, workshops, cultural celebrations and performances across London and beyond. Committed students can go on to perform at places like the British Museum, Southbank Centre, and the Royal Academy of Dance, and take part in international competitions. Past students have even represented their craft on the red carpets for Disney's Moana 2 and Lilo & Stitch.
How do I get started?
It's easy-peasy. Just visit the LSHO website, check out the schedule, and sign up to your chosen class or course. As we mentioned, the Beginners' Foundation Course is recommended for newbies. There's also an Intro Pass, which gives you access to four classes across a fortnight, if you fancy getting a flavour of a few of them. Or you can simply drop-in to whichever class piques your curiosity, no commitment needed. Though we're pretty confident you'll end up coming back for more...
LSHO Studio, Pepper Street, London SE1 0EL (look for the wooden gate with the green circle on it). Classes run Saturday-Thursday.
