Image ©Farid Tejani at Creative Exposures, courtesy of Idea Generation
Friday's workshop will focus on commuting, including the best routes to take, what clothes to wear so you can arrive at work office-ready, even make-up tips. Saturday's focus will be competative cycling and will bring in stars of the track, road, triathalon, and mountain, including Britain's golden girls Nicole Cooke and Victoria Pendleton. Finishing off the festivities on Saturday will be a family-focussed session discussing day trips and holidays where mums can take their cycles and their sprogs.
The Cyclodelic team will also be on hand to help you find the right bike to fit your needs and customise it to fit your personality.
Cycle Show 2009: Earls Court 1, 9 and 10 October from 10am-6pm, 11 October from 10am-5pm. Tickets are £11.50 in advance, available at www.cycleshow.co.uk, or £14.50 on the door.