Welcome to the latest episode of Londonist Out Loud, a podcast about London.
Main image by jeremyhughes from the Londonist Flickr pool.
This week we're on the fringes of Soho to meet Andreas Kambanis of cycling blog, londoncyclist.co.uk. N Quentin Woolf openly admits to not being keen on cycling and so puts his problems with the activity to Andreas. Can the cycling fan convince him to change his mind?
Londonist Out Loud is presented and produced by N Quentin Woolf.
This week's podcast is sponsored by Audible.
Hopping on a bike isn't the only way to get 2016 off to a good start — Audible has thousands of healthy living titles to inspire you, and best of all you can get one of them completely free.
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And if you are a fan of two-wheel travel, you'll relate to Dave Barter's Obsessive Compulsive Cycling Disorder, an anthology of 30 articles chronicling all things bike-related.
So tick off resolution number one: head to audible.co.uk/londonist for a 30-day free trial and one free title.
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Click here for full terms and conditions.