Whatever you do, don't tell the kids.
Stretch in a room with a view.
Laugh, hang or box your way to yoga fitness.
As used by Seb Coe.
Workout like Batman.
Laugh, sing, jump around and burn calories.
An arm waving, hip wiggling, bouncing about dance workout.
Propel yourself with poles through London's green spaces.
Get down and dirty in the scrum
If your self-confidence could do with a workout, as well as your glutes, this is definitely for you…
A fantastic and hugely fun way to get fit that basically amounts to… playing. Hurrah! But be warned: it will make you want to run away and join the circus.
In search of alternative ways to stay in shape, Barnet blogger Rog T tells us about his conversion to Ashtanga yoga.
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