Deals of the Day are provided by YPlan.
Tonight: Take some time to calm your mind
What: If you would like to be mentally fitter, happier, more productive, welcome mindfulness into your life. In its simplest definition, this is the ability to live in the moment — something most busy Londoners desperately need. Head to this WeWork talk and workshop to learn how to be mindful, tools to apply at home and work and to find out the neuroscience behind the practice.
Where: WeWork, 199 Bishopsgate, Spitalfields, EC2N 4AG
When: Tonight, 6.30pm