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2009 ITU World Championship London Triathlon by McTumshie

Olympic Sport Lowdown: Triathlon

What is it exactly? A swim, a cycle and a run plus lightning quick kit changes.

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Thems Please @ 76 Chatsworth Road : Two Free Events

Two free site specific events in the old newsagent’s shop

The rescheduled Meeting of Styles graffiti block party is this Saturday

Preview: Meeting of Styles Graffiti Festival Returns

Free, family friendly graffiti festival just behind Holloway Road station.

Hackney Wicked 2010 by Tomasz Tom Kulbowski

Things To Do In London On The Cheap: 29 July – 4 August

Two Lates to choose from, Hackney Wicked, bike polo, triathlon watching, frog counting, free gigs, the Roxy’s birthday and more

Whitecross Street Party 2010 by KBTimages.co.uk

Things To Do In London On The Cheap: 22-28 July

Shoreditch Bark, Horseball, Rise of the Non-Conformists, 2012 Open Weekend, summer skating, drama on a night bus, pop-up crafts and serious debate on a shoe-string

Lambeth Country Show is this weekend. Image by teddave.

Things To Do In London On The Cheap: 15-21 July

Lambeth Cemetery ‘Hearse of the Year’ show tops our list of frugal fun this week

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Free Burritos, Wahaca Canary Wharf, 14-15 July

Free burritos from Wahaca’s new Street Kitchen van, Canada Square Park, Canary Wharf, July 14-15

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Preview: Shoreditch Festival, Regent’s Canal And Beyond

Free floating fun for N1 and E8

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TONIGHT: Musicals Live In Canary Wharf

Theatreland comes to Docklands for a free showcase

Lewisham People's Day is in Mountsfield Park on Saturday. Image by World of Tim.

Things To Do In London On The Cheap: 8-14 July

Mapping, music, boats, stories, dance, jazz, science, the Milibands, bird art and the Golden Girls

Ophelia Bitz

Free Tickets to Coming Up Later @ The Old Vic Tunnels

Vintage porn and snogging lessons for a very round price.